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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://thebipolarmama.com/about/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2011/09/profile-plai.jpg</image:loc><image:title>profile plai</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2011/09/pickle.jpg</image:loc><image:title>pickle</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2011/09/those-eyes.jpg</image:loc><image:title>those eyes</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2011/09/my-dan.jpg</image:loc><image:title>my Dan</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2011/09/profile-56477.jpg</image:loc><image:title>profile 56477</image:title><image:caption>The Bipolar Mama</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2011/09/profile-picture.jpg</image:loc><image:caption>This is what someone with a mental illness looks like</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2011/09/img_6783.jpg</image:loc><image:title>IMG_6783</image:title><image:caption>Pickle</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2011/09/img_6740.jpg</image:loc><image:title>IMG_6740</image:title><image:caption>Big D</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2011/09/img_6511.jpg</image:loc><image:title>IMG_6511</image:title><image:caption>Kocher aka Hubby aka Love of my life</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2011/09/img_6508.jpg</image:loc><image:title>IMG_6508</image:title></image:image><lastmod>2019-02-07T15:49:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thebipolarmama.com/contact-me-2/</loc><lastmod>2019-02-07T15:44:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thebipolarmama.com/2019/01/07/6-things-i-learned-being-in-a-psych-center/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2019/01/img_20181214_132645_958.jpg</image:loc><image:title>IMG_20181214_132645_958.jpg</image:title></image:image><lastmod>2020-01-28T23:21:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2019/01/03/before-the-sky-falls/</loc><lastmod>2019-01-03T14:49:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2018/05/28/hush/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2018/05/img_3703-1.jpg</image:loc><image:title>img_3703-1</image:title></image:image><lastmod>2018-05-28T15:22:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2018/01/02/what-anxiety-feels-like/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2018/01/beach-2089936_1920.jpg</image:loc><image:title>beach-2089936_1920</image:title><image:caption>Pixabay- RogerMosley</image:caption></image:image><lastmod>2018-01-14T21:32:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/01/26/sleeps-soft-whisper/</loc><lastmod>2018-01-03T23:05:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2017/07/21/whatdepressionlookslike/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2017/07/lifeline.jpg</image:loc><image:title>lifeline</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2017/07/depression-5.jpg</image:loc><image:title>depression 5</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2017/07/depression-4.jpg</image:loc><image:title>depression 4</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2017/07/depression-2.jpg</image:loc><image:title>depression 2</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2017/07/depression-1.jpg</image:loc><image:title>depression 1</image:title></image:image><lastmod>2017-08-03T02:05:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2017/07/07/a-moment-of-silence/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2017/07/women-936549_1280.jpg</image:loc><image:title>women-936549_1280</image:title></image:image><lastmod>2017-08-20T17:52:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2017/07/06/mom-blogs-can-suck-it/</loc><lastmod>2017-11-29T00:40:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2017/02/16/a-letter-to-my-children-about-my-bipolar-disorder/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2017/02/letter-to-my-children.jpg</image:loc><image:title>letter-to-my-children</image:title></image:image><lastmod>2017-04-24T00:28:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2017/02/05/taking-a-new-step/</loc><lastmod>2017-02-05T13:31:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2017/01/08/5-things-to-consider-when-starting-a-treatment-plan-for-mental-illness/</loc><lastmod>2017-01-16T13:46:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/12/28/they-say/</loc><lastmod>2016-12-29T14:31:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/06/23/support-someone-with-bipolar/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2016/06/ballerina.jpg</image:loc><image:title>ballerina</image:title></image:image><lastmod>2016-08-04T02:33:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/06/15/untitled/</loc><lastmod>2016-06-15T15:15:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/06/29/5-ways-roller-derby-can-help-mental-illness/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/06/derby-love.jpg</image:loc><image:title>derby love</image:title><image:caption>This is derby love.</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/06/team-shot.jpg</image:loc><image:title>team shot</image:title><image:caption>We are the Northern Allegheny Roller Derby!</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/06/derby-head-shot.jpg</image:loc><image:title>derby head shot</image:title><image:caption>Photo credit: Designs by Ryder</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/06/west-co-game.jpg</image:loc><image:title>West co game</image:title><image:caption>Photo credit: Neil Briggs</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/06/high-five.jpg</image:loc><image:title>High five</image:title><image:caption>Photo credit: Neil Briggs</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/06/johnstown.jpg</image:loc><image:title>johnstown</image:title><image:caption>Photo Credit: Neil Briggs</image:caption></image:image><lastmod>2016-06-09T19:07:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/05/14/i-have-a-potentially-deadly-illness/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/nature-669592_1280.jpg</image:loc><image:title>nature-669592_1280</image:title><image:caption>photo credit; Pixabay</image:caption></image:image><lastmod>2016-08-21T08:53:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/06/08/dear-supporters-of-brock-turner-and-victim-blamers/</loc><lastmod>2016-06-08T17:23:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/05/23/sometimes-i-am-a-crap-mom/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2016/05/my-boys.jpg</image:loc><image:title>my boys</image:title><image:caption>These two are my whole world but even sometimes I need a break. </image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2016/05/meeting-of-the-mom.jpg</image:loc><image:title>meeting of the mom</image:title></image:image><lastmod>2016-06-08T01:53:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/06/07/the-burden-of-depression-this-is-real/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2016/06/depression-is-real.jpg</image:loc><image:title>depression is real</image:title></image:image><lastmod>2016-06-07T16:36:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/02/14/the-piece-that-didnt-make-it/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2016/02/my-boy-and-i.jpg</image:loc><image:title>my boy and i</image:title></image:image><lastmod>2016-04-11T00:59:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/02/10/nomore/</loc><lastmod>2016-02-12T13:44:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/02/01/mom-said-there-would-be-days-like-this/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2016/02/mom-is-in-timeout-funny-quotes.jpg</image:loc><image:title>mom-is-in-timeout-funny-quotes</image:title></image:image><lastmod>2016-02-02T11:14:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/03/20/healthination-true-champions-of-bipolar-disorder/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/03/healthination.jpg</image:loc><image:title>healthination</image:title><image:caption>Click on the photo to watch the video</image:caption></image:image><lastmod>2016-01-29T04:41:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/01/26/the-lipstick-incident/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2016/01/just-stop.jpg</image:loc><image:title>just stop</image:title></image:image><lastmod>2016-01-27T21:02:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2016/01/05/fuck-insomnia/</loc><lastmod>2016-01-05T21:20:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/12/07/dear-grammar-nazis/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/12/grammer-police.jpg</image:loc><image:title>grammer police</image:title></image:image><lastmod>2015-12-09T14:13:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/11/19/just-out-of-reach-the-cost-of-help/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/11/hand-reaching-out.jpg</image:loc><image:title>hand-reaching-out</image:title></image:image><lastmod>2015-12-05T06:11:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/11/10/the-white-flag/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/11/whitteflag.jpg</image:loc><image:title>whitteflag</image:title></image:image><lastmod>2015-11-11T10:15:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/10/03/i-need-you-to-care/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/10/lemur-939540_1280.jpg</image:loc><image:title>lemur-939540_1280</image:title><image:caption>Sometimes you just need a hug.</image:caption></image:image><lastmod>2015-10-04T22:01:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/06/04/ttot-logo-entry/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/06/ten-things.jpg</image:loc><image:title>ten things</image:title></image:image><lastmod>2015-06-15T19:30:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/12/13/dear-santa-by-lauren-kocher/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/12/dear-santa.jpg</image:loc><image:title>dear santa</image:title></image:image><lastmod>2015-06-04T19:06:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/03/27/madness-is-i-knew-better/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/03/forgiven.jpg</image:loc><image:title>forgiven</image:title></image:image><lastmod>2015-06-04T19:04:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/06/04/if-only-you-understood/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/06/white-dress-broken.jpg</image:loc><image:title>white dress broken</image:title></image:image><lastmod>2015-06-16T12:07:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/05/24/ten-things-of-thankful-1/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/1ed57-tenthingsbanner.jpg</image:loc><image:title>1ed57-tenthingsbanner</image:title></image:image><lastmod>2015-05-25T14:57:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/05/06/selfie-on-mama-selfie-on/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/hot-mess.jpg</image:loc><image:title>hot mess</image:title><image:caption>Motherhood isn't always pretty.</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/silly-selfie.jpg</image:loc><image:title>silly selfie</image:title><image:caption>Big D and I</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/mornig-snuggle.jpg</image:loc><image:title>mornig snuggle</image:title><image:caption>Snuggle time with Big D and Pickle</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/derby-selfie.jpg</image:loc><image:title>derby selfie</image:title><image:caption>Before a bout. </image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/curly-selfie.jpg</image:loc><image:title>curly selfie</image:title><image:caption>Just enjoying the sunshine</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/beacg-body-selfie.jpg</image:loc><image:title>beachbody selfie</image:title><image:caption>At Super Saturday in Pittsburgh</image:caption></image:image><lastmod>2015-11-14T22:38:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/05/01/a-mother-is-not-made-of-steel/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/center.jpg</image:loc><image:title>Center</image:title><image:caption>Despite all the tears, they are still the light in my life. </image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/never-easy.jpg</image:loc><image:title>never easy</image:title><image:caption>Attempting to work. </image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/pickle-and-i.jpg</image:loc><image:title>Pickle and I</image:title><image:caption>A late night of fighting sleep</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/my-goober-and-i.jpg</image:loc><image:title>my goober and i</image:title><image:caption>My Goober and I</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/05/mother-589730_1280.jpg</image:loc><image:title>mother-589730_1280</image:title></image:image><lastmod>2015-05-06T19:22:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/04/17/the-power-of-why/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/04/drops-of-water-578897_1280.jpg</image:loc><image:title>drops-of-water-578897_1280</image:title></image:image><lastmod>2015-04-21T21:49:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/03/20/dear-ms-barwick-your-father-issues-are-showing/</loc><lastmod>2015-03-20T19:21:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/03/05/things-i-have-said-today/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/03/silence-is-golden.jpg</image:loc><image:title>silence is golden</image:title></image:image><lastmod>2015-03-05T19:43:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2015/02/11/for-a-moment-i-was-normal/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2015/02/got-back-up.jpg</image:loc><image:title>got-back-up</image:title></image:image><lastmod>2015-05-07T16:48:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/12/29/2014-in-review/</loc><lastmod>2014-12-30T04:31:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/12/17/stigma-fighters/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/12/cropped-cropped-cropped-stigma-fighters-v1.png</image:loc><image:title>cropped-cropped-cropped-Stigma-Fighters-V1</image:title><image:caption>Photo via Stigma Fighters</image:caption></image:image><lastmod>2014-12-31T03:34:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/12/16/a-day-without-stigma/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/12/world-without-stigma.jpg</image:loc><image:title>world without stigma</image:title></image:image><lastmod>2014-12-16T19:28:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/12/16/shameless-begging/</loc><lastmod>2014-12-16T19:25:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/12/10/the-bane-of-my-existence-275/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/12/after-27-5.gif</image:loc><image:title>After 27.5</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/12/skating-diamond.jpg</image:loc><image:title>skating-diamond</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/12/before-27-5.jpg</image:loc><image:title>before 27.5</image:title></image:image><lastmod>2014-12-11T22:55:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/12/08/social-anxiety-0-me-1/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/12/tumblr_lr7csgfh8c1r29hi7o1_500.png</image:loc><image:title>tumblr_lr7csgfH8c1r29hi7o1_500</image:title></image:image><lastmod>2014-12-09T03:18:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/12/03/my-happy-sad-mummy-why-ill-be-reading-this-to-my-kids/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/12/my-happy-sad-mummy.jpg</image:loc><image:title>My Happy Sad Mummy</image:title></image:image><lastmod>2014-12-03T21:09:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/12/03/a-little-bit-of-sweetness/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/12/wpid-2014-12-03-09-21-44-jpg.jpeg</image:loc><image:title>wpid-2014-12-03-09.21.44.jpg.jpeg</image:title></image:image><lastmod>2014-12-03T21:08:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/12/02/tired-of-drowning/</loc><lastmod>2014-12-03T16:47:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/11/19/beyond-honored/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/11/rookie-1.png</image:loc><image:title>rookie-1</image:title><image:caption>Please vote</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/11/wego-banner.png</image:loc><image:title>wego banner</image:title></image:image><lastmod>2014-11-20T13:33:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/11/17/braver-on-paper/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/11/believe-in-you.jpg</image:loc><image:title>Believe in you</image:title></image:image><lastmod>2014-11-19T06:13:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/11/11/hospitalization-is-is-worth-the-stigma/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/11/senior-pic.jpg</image:loc><image:title>senior pic</image:title><image:caption>The day I was discharged from the local psychiatric facility. October  2002</image:caption></image:image><lastmod>2014-11-12T14:11:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/11/06/fckstigma/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/11/f-stigma.jpg</image:loc><image:title>f stigma</image:title></image:image><lastmod>2014-12-28T07:05:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/11/04/i-am-not-a-second-class-citizen/</loc><lastmod>2014-12-17T12:40:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/11/03/what-can-i-say-hiatus-over/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/11/capitol-dc.jpg</image:loc><image:title>Featured Image -- 352</image:title></image:image><lastmod>2014-11-03T18:49:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/10/27/overload-paralysis/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/10/bipolar.png</image:loc><image:title>bipolar</image:title></image:image><lastmod>2016-04-14T20:09:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/silentfighters/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/07/silentfigter.jpg</image:loc><image:title>silentfigter</image:title><image:caption>#silentfighter</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/07/img_8157.jpg</image:loc><image:title>IMG_8157</image:title><image:caption>#silentfighter</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/07/me.jpg</image:loc><image:title>me</image:title><image:caption>It just take one mind to change the view of thousands</image:caption></image:image><lastmod>2015-04-08T14:09:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thebipolarmama.com/2014/10/14/breeding-the-stigma/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/10/mental-health-stigma-quotes.jpg</image:loc><image:title>mental-health-stigma-quotes</image:title></image:image><lastmod>2014-10-26T22:01:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/10/06/the-silent-fighters/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/10/quiet-is-strong.jpg</image:loc><image:title>quiet is strong</image:title></image:image><lastmod>2017-10-08T20:06:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/09/30/under-the-grip-of-anxiety/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/09/anxiety.jpg</image:loc><image:title>anxiety</image:title></image:image><lastmod>2014-10-20T01:21:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/08/13/the-choice-of-suicide/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/08/nspilogo_lg.jpg</image:loc><image:caption>There is ALWAYS help!!</image:caption></image:image><lastmod>2014-10-16T19:08:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/07/29/illusion-of-self-care/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/07/selfcare.jpg</image:loc><image:title>selfcare</image:title></image:image><lastmod>2014-08-03T17:44:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/07/22/not-my-intention/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/07/change-the-world-png.jpg</image:loc><image:title>change the world-png</image:title></image:image><lastmod>2014-07-29T15:58:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/07/20/funerals-and-mental-illness/</loc><lastmod>2014-07-22T21:28:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/07/20/the-awkward-duckling/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/07/funniest_memes_are-you-ready-to-play-social-anxiety_5291.jpeg</image:loc><image:title>Funniest_Memes_are-you-ready-to-play-social-anxiety_5291</image:title><image:caption>Credit: Picture in Boxes</image:caption></image:image><lastmod>2014-10-19T18:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/07/09/bipolar-without-meds/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/07/img_74661.jpg</image:loc><image:title>IMG_7466</image:title></image:image><lastmod>2015-03-23T07:07:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/posts/</loc><lastmod>2014-07-06T13:53:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thebipolarmama.com/2014/07/02/feeding-the-beast/</loc><lastmod>2014-07-24T19:59:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/06/20/sometimes-i-hate-my-children/</loc><lastmod>2014-07-13T13:43:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/06/18/if-i-had-one-wish/</loc><lastmod>2014-06-25T16:40:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/06/16/small-joys/</loc><lastmod>2014-06-17T02:33:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/06/16/and-breathe/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/06/img_6746.jpg</image:loc><image:title>I don't want this for them</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/06/img_6786.jpg</image:loc><image:title>Photobombed by Pickle</image:title></image:image><lastmod>2014-06-16T19:07:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/06/09/day-3-songs-of-my-life/</loc><lastmod>2014-06-10T01:45:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/06/03/writing-101-day-1/</loc><lastmod>2014-06-12T01:36:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/30/to-the-mother-at-walmart-with-the-screaming-child/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/meltdown-chart-1024x549.jpg</image:loc><image:title>meltdown-chart-1024x549</image:title><image:caption>Been here before</image:caption></image:image><lastmod>2014-06-06T18:59:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/27/the-liebster-award/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/2ee22-d5180-liebsterblogaward.png</image:loc><image:title>Liebster Award</image:title><image:caption>It is nice to be noticed</image:caption></image:image><lastmod>2014-05-27T17:48:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/16/day-7-taken-from-above/</loc><lastmod>2014-05-16T12:13:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/12/day-6-from-down-low/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/img_61531.jpg</image:loc><image:title>Dandilion </image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/img_6153.jpg</image:loc><image:title>Dandielion</image:title></image:image><lastmod>2014-05-12T19:36:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/12/day-5-4pm/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/img_6244.jpg</image:loc><image:title>IMG_6244</image:title><image:caption>Bath Time for the messy boys!</image:caption></image:image><lastmod>2014-05-12T16:11:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/12/day-4-us/</loc><lastmod>2014-05-12T23:53:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/06/day-3-collection/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/img_6176.jpg</image:loc><image:title>My Chickies</image:title><image:caption>My collection of fowl</image:caption></image:image><lastmod>2014-05-09T17:41:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/06/day-2-snack/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/img_6108.jpg</image:loc><image:title>Popcorn</image:title><image:caption>Our favorite snack!</image:caption></image:image><lastmod>2014-05-06T22:18:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/06/day-1-begins-with-j/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/img_6109.jpg</image:loc><image:title>IMG_6109</image:title><image:caption>J is for Joy</image:caption></image:image><lastmod>2014-05-07T10:25:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/02/may-photo-a-day-challenge/</loc><lastmod>2014-05-02T15:18:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/05/02/why-i-live/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/img_6105.jpg</image:loc><image:title>Sharing</image:title><image:caption>Big D and Pickle sharing a cookie</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/senoir-pic.jpg</image:loc><image:title>The day I came home</image:title><image:caption>The day I was discharge. This was also used as my senior year book picture.</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/img_6087.jpg</image:loc><image:title>Pickle</image:title><image:caption>Pickle is always smiling</image:caption></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/05/img_6094.jpg</image:loc><image:title>Big D and I</image:title><image:caption>Just being silly with Big D</image:caption></image:image><lastmod>2014-05-02T14:59:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/04/28/the-scream-of-silence/</loc><lastmod>2014-07-25T09:55:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/04/23/update/</loc><lastmod>2014-04-23T18:40:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/04/14/teething-demons/</loc><lastmod>2014-04-19T00:29:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/04/08/battle-of-the-wills/</loc><lastmod>2014-04-09T11:47:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/04/07/why-i-dont-want-to-share-my-bed-with-my-kids/</loc><lastmod>2014-04-08T03:49:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/04/05/an-introvert-parent-with-an-extrovert-child/</loc><lastmod>2014-04-05T15:26:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/04/02/day-1-my-brain-still-thinks-i-have-a-job/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/04/wpid-img_20140401_165726.jpg</image:loc><image:title>wpid-img_20140401_165726.jpg</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/04/wpid-img_20140401_150733.jpg</image:loc><image:title>wpid-img_20140401_150733.jpg</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/04/wpid-img_20140401_104939_300_1.jpg</image:loc><image:title>wpid-img_20140401_104939_300_1.jpg</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/04/wpid-img_20140401_104121.jpg</image:loc><image:title>wpid-img_20140401_104121.jpg</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/04/wpid-img_20140401_101707.jpg</image:loc><image:title>wpid-img_20140401_101707.jpg</image:title></image:image><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/04/wpid-img_20140401_094415.jpg</image:loc><image:title>wpid-img_20140401_094415.jpg</image:title></image:image><lastmod>2014-04-02T14:01:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2014/03/30/why-i-became-a-stay-at-home-mom/</loc><image:image><image:loc>https://thebipolarmama.com/wp-content/uploads/2014/03/boys.jpg</image:loc><image:title>Big D and Pickle</image:title><image:caption>Breaking the bank, one day at a time</image:caption></image:image><lastmod>2014-04-01T11:52:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com/2011/09/16/they-call-it-bedrest-i-call-it-a-prison-sentence/</loc><lastmod>2011-09-16T20:30:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thebipolarmama.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2020-01-28T23:21:02+00:00</lastmod></url></urlset>
