Taking a new step

So I have decided to take a new step in blogging by adding YouTube videos. I wanted to explain to away that I could share y thoughts without having to write them out. Sometimes it is easier for me to physically talk about them then write. So I started a YouTube channel. I posted my … Continue reading Taking a new step

5 Things to consider when starting a treatment plan

I often have people reach out to me looking for solutions on how to treat their mental illness. Or they want suggestions for medications. I love being able to help other but I do know my limits. I understand that I am not a medical professional. I am just a blogger with bipolar disorder who … Continue reading 5 Things to consider when starting a treatment plan

Don’t deny who I am

  I have never been ashamed of my disorder. Shame was never the reason for me to bury my pain deep within my soul. Shame is not why I swallowed my tears and put on a brave face. Shame is not why I smile despite my brain was screaming. I was afraid people would see … Continue reading Don’t deny who I am