Just out of Reach: The Cost of Help

There seems to be this ongoing idea that mental health services are readily available to all those who need it. This idea is sadly untrue. It shouldn’t be but it is the reality. The damaging effect of this concept is the portrayal of those with mental illness as not really wanting the help. If I … Continue reading Just out of Reach: The Cost of Help

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The White Flag

It is official.  I am going back to therapy. I will be honest. It has been a long time coming. I have been putting it off for much too long. I let myself fall too far down the rabbit hole. I faked it my best until I couldn’t make it anymore. However, I missed myself. … Continue reading The White Flag