Illusion of Self-care

If you have been formally diagnosed with a mental illness, I am sure you have heard about the importance of self-care. Most of us can repeat them of the top of our mind like the Pledge of Allegiance. It is these set of “rules” to live by to keep your disorder from spiraling completely out … Continue reading Illusion of Self-care

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Not my intention

  Becca Moore of the Bipolar Parenting Foundation posted the above graphic on Facebook and tagged me in it. I was shocked initially because that is not what I intended when I starting blogging. When I started this blog initially two years ago, it was out of shear boredom. I was on bed rest with … Continue reading Not my intention

Funerals and Mental Illness

This week's submission to Stigmama When you have a mental illness is like perpetually being at a wake for a funeral. I am sure many you are scratching your heads because you cannot fathom how the two are alike. Trust me. It makes a lot of sense. If you having ever been a part of … Continue reading Funerals and Mental Illness