6 Things I learned being in a Psych Center

When you attempt to play chess with your own brain, you will without a doubt lose. I have been battling with mental illness most of my life. It is a tiring and arduous task. A task, up until this past year, I had managed to some degree. However, I made the mistake of getting cocky. … Continue reading 6 Things I learned being in a Psych Center

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Illusion of Self-care

If you have been formally diagnosed with a mental illness, I am sure you have heard about the importance of self-care. Most of us can repeat them of the top of our mind like the Pledge of Allegiance. It is these set of “rules” to live by to keep your disorder from spiraling completely out … Continue reading Illusion of Self-care