6 Things I learned being in a Psych Center

When you attempt to play chess with your own brain, you will without a doubt lose. I have been battling with mental illness most of my life. It is a tiring and arduous task. A task, up until this past year, I had managed to some degree. However, I made the mistake of getting cocky. … Continue reading 6 Things I learned being in a Psych Center

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5 Things to consider when starting a treatment plan

I often have people reach out to me looking for solutions on how to treat their mental illness. Or they want suggestions for medications. I love being able to help other but I do know my limits. I understand that I am not a medical professional. I am just a blogger with bipolar disorder who … Continue reading 5 Things to consider when starting a treatment plan

Don’t deny who I am

  I have never been ashamed of my disorder. Shame was never the reason for me to bury my pain deep within my soul. Shame is not why I swallowed my tears and put on a brave face. Shame is not why I smile despite my brain was screaming. I was afraid people would see … Continue reading Don’t deny who I am