I often have people reach out to me looking for solutions on how to treat their mental illness. Or they want suggestions for medications. I love being able to help other but I do know my limits. I understand that I am not a medical professional. I am just a blogger with bipolar disorder who … Continue reading 5 Things to consider when starting a treatment plan
mental health
Don’t deny who I am
I have never been ashamed of my disorder. Shame was never the reason for me to bury my pain deep within my soul. Shame is not why I swallowed my tears and put on a brave face. Shame is not why I smile despite my brain was screaming. I was afraid people would see … Continue reading Don’t deny who I am
The Burden of Depression: This is Real
The sun is shining. The birds are chirping. My kids are running and laughing in the background. And here I am trapped in a bubble where my heart is unable to enjoy any of it. My kids are clean and feed. My dishwasher is running. I even did a load of laundry. I function. Barley. … Continue reading The Burden of Depression: This is Real
Lauren Kocher 