6 Things I learned being in a Psych Center

When you attempt to play chess with your own brain, you will without a doubt lose. I have been battling with mental illness most of my life. It is a tiring and arduous task. A task, up until this past year, I had managed to some degree. However, I made the mistake of getting cocky. … Continue reading 6 Things I learned being in a Psych Center

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5 Things to consider when starting a treatment plan

I often have people reach out to me looking for solutions on how to treat their mental illness. Or they want suggestions for medications. I love being able to help other but I do know my limits. I understand that I am not a medical professional. I am just a blogger with bipolar disorder who … Continue reading 5 Things to consider when starting a treatment plan

The Burden of Depression: This is Real

The sun is shining. The birds are chirping. My kids are running and laughing in the background. And here I am trapped in a bubble where my heart is unable to enjoy any of it. My kids are clean and feed. My dishwasher is running. I even did a load of laundry. I function. Barley. … Continue reading The Burden of Depression: This is Real