5 Things to consider when starting a treatment plan

I often have people reach out to me looking for solutions on how to treat their mental illness. Or they want suggestions for medications. I love being able to help other but I do know my limits. I understand that I am not a medical professional. I am just a blogger with bipolar disorder who … Continue reading 5 Things to consider when starting a treatment plan

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A day without Stigma

I decided I wanted to do something different for the New Year. I wan to hear from others. The most popular response to those with mental illness is no more stigma. But what does that look like? Prompt: You wake up on New Years day to find the world has been granted a day without … Continue reading A day without Stigma