5 Things to consider when starting a treatment plan

I often have people reach out to me looking for solutions on how to treat their mental illness. Or they want suggestions for medications. I love being able to help other but I do know my limits. I understand that I am not a medical professional. I am just a blogger with bipolar disorder who … Continue reading 5 Things to consider when starting a treatment plan

The White Flag

It is official.  I am going back to therapy. I will be honest. It has been a long time coming. I have been putting it off for much too long. I let myself fall too far down the rabbit hole. I faked it my best until I couldn’t make it anymore. However, I missed myself. … Continue reading The White Flag

HealthiNation: True Champions of Bipolar Disorder

Back in January of this year I was approach to be apart HealthiNation.com "True Champions" series. They chose me to be a representative of Bipolar Disorder. They followed me on my blog and Facebook page which help them decide on filming me. They were impressed of how active of a life I have despite having … Continue reading HealthiNation: True Champions of Bipolar Disorder