5 Things to consider when starting a treatment plan

I often have people reach out to me looking for solutions on how to treat their mental illness. Or they want suggestions for medications. I love being able to help other but I do know my limits. I understand that I am not a medical professional. I am just a blogger with bipolar disorder who … Continue reading 5 Things to consider when starting a treatment plan

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The Burden of Depression: This is Real

The sun is shining. The birds are chirping. My kids are running and laughing in the background. And here I am trapped in a bubble where my heart is unable to enjoy any of it. My kids are clean and feed. My dishwasher is running. I even did a load of laundry. I function. Barley. … Continue reading The Burden of Depression: This is Real

If only…You Understood

If only you understood, That I am not broken. If only you understood, I am not making this up. If only understood, These tears are real. If you only understood, How I really wanted to be If you only understood, No one wants this pain. If you only understood, Why I lie awake at night … Continue reading If only…You Understood