Taking a new step

So I have decided to take a new step in blogging by adding YouTube videos. I wanted to explain to away that I could share y thoughts without having to write them out. Sometimes it is easier for me to physically talk about them then write. So I started a YouTube channel. I posted my … Continue reading Taking a new step

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5 Things to consider when starting a treatment plan

I often have people reach out to me looking for solutions on how to treat their mental illness. Or they want suggestions for medications. I love being able to help other but I do know my limits. I understand that I am not a medical professional. I am just a blogger with bipolar disorder who … Continue reading 5 Things to consider when starting a treatment plan

The White Flag

It is official.  I am going back to therapy. I will be honest. It has been a long time coming. I have been putting it off for much too long. I let myself fall too far down the rabbit hole. I faked it my best until I couldn’t make it anymore. However, I missed myself. … Continue reading The White Flag