The White Flag

It is official.  I am going back to therapy. I will be honest. It has been a long time coming. I have been putting it off for much too long. I let myself fall too far down the rabbit hole. I faked it my best until I couldn’t make it anymore. However, I missed myself. … Continue reading The White Flag

5 Ways Roller Derby can help those with Mental Illness

Roller Derby is a mixed bag community. Players come from all walks of life. It is a veritable melting pot of backgrounds. You have people who are married, divorced, pansexual, bi-sexual, homosexual, professionals, stay-at-home parents, the former cheerleaders, the former misfits, every nationality under the sun, etc.  I think it is why it's so easy … Continue reading 5 Ways Roller Derby can help those with Mental Illness

If only…You Understood

If only you understood, That I am not broken. If only you understood, I am not making this up. If only understood, These tears are real. If you only understood, How I really wanted to be If you only understood, No one wants this pain. If you only understood, Why I lie awake at night … Continue reading If only…You Understood